Striving for Happy and Loving Relationships

We all strive for happy and loving relationships, but these also might lead to longer, healthier lives! A recent study by Dr. Olga Stavrova of Tilburg University found that when one’s spouse reports high levels of life satisfaction, there is a significant and substantive decrease in mortality risk. This builds from past research finding that…

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Really Experiencing the Holidays

While Christmas is often visualized with a heap of neatly wrapped presents under a tree, a growing body of research suggests that true happiness comes from a very different sort of gift giving. A team of psychological researchers, including Dr. Amit Kumar and Dr. Thomas Gilovich, have worked to distinguish between the happiness gained from…

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