Holiday Stress: 6 Ways to Ease A Stressful Time of Year

Christmas Emotions and Rituals

Does thinking about the holidays stress you out? You’re not alone. Fortunately, the University of Florida has come up with this list of 6 things you can do to mitigate stressors and make the holidays a fun and relaxing time. 1. Plan ahead as a group. Stressful arguments and hurt feelings about where, when and…

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