Living with Moebius Syndrome

As we enter the New Year, it is time to prepare for Moebius Syndrome Awareness Day on January 24. While often ignored, a better understanding of this rare condition can lead to a better understanding of facial expressions – and the people who cannot show them. Moebius syndrome is characterized by a craniofacial/neurological disorder that…

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Resolving for a New Year

Are you already stressed about your New Year’s resolution? As we prepare for the New Year, it is important to remember that attempts at self-improvement are deeply rooted in psychological principles. It may be hard to stick with our resolutions, but an understanding of how to motivate ourselves can help you make lasting and powerful…

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Staying Jolly for the Holidays

The Christmas season is certainly a happy time for many people, but it’s often hectic nature can cause a great deal of stress. Thankfully, there are easy ways to manage this stress without distracting from the necessary shopping, cooking, and family time. The psychologist, Dr. Tara Brach, claims that this is a perfect time to…

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Really Experiencing the Holidays

While Christmas is often visualized with a heap of neatly wrapped presents under a tree, a growing body of research suggests that true happiness comes from a very different sort of gift giving. A team of psychological researchers, including Dr. Amit Kumar and Dr. Thomas Gilovich, have worked to distinguish between the happiness gained from…

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