The Science of Gratitude

Thanksgiving is next week but expressing gratitude year round may be beneficial to your mental and emotional well-being.

Research shows that having an “attitude of gratitude” can happiness, reduce depression and give you strengthened resiliency.

Watch the video below from Tremendousness to learn more!

For past blogs on gratitude, see these past blogs:

The Science of Gratitude

Greed or Gratitude

Continuing the Value of Gratitude

Gratitude Is Good For The Soul And Helps The Heart, Too

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