Body Language Shapes Who You ARE: Amy Cuddy, TED Talks

Body language affects how others see us, but can it also change how we see ourselves? Social psychologist Amy Cuddy shares an easy way that anyone can change not only others’ perceptions of them, but the way they feel about themselves .

In her 20 minute TED talks, Cuddy points out that, “Tiny tweaks can lead to big changes.”

Our bodies change our minds, our minds change our behavior and our behavior changes our outcomes.”

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